Crisis Support
You don't have to face this alone. call 988.
Mental Health America
Free mental health screenings, education, and a nationwide network of local support — plus quick access to crisis resources like 988.
988 Lifeline
Free, confidential crisis support available 24/7 by call, text, or chat — for anyone facing emotional distress, suicidal thoughts, or substance use concerns.
Nami National Alliance on Mental
Education, support groups, and a free HelpLine for individuals and families affected by mental illness — plus a nationwide network of local affiliates.
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Resources
Women's Mental Health
Postpartum Support International
Support, education, and a HelpLine for parents facing postpartum depression and anxiety — plus a provider directory to find specialized local care.
Share Pregnancy & Infant Loss Support
Compassionate support, resources, and community for families grieving pregnancy or infant loss — including support groups and bereavement guidance.
The Menopause Society
Education on menopause symptoms, hormone therapy, and mental health — plus a directory to find a certified menopause practitioner near you.
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Resources
Lifespan Integrative Psychiatry
RAINN
Free, confidential support for survivors of sexual violence — available 24/7 by phone, chat, or text, in English and Spanish.
